of the biggest challenges in living with anxiety is that it can be so
confusing and overwhelming that we often don't know where
to start to try and get support. EFT for Anxiety Relief is a great
place to begin. Within fifteen minutes you can start using EFT Tapping to clear anxious thoughts and find hope and clarity to move forward in conquering your anxiety.
EFT should be tried for everything. It's an amazing resource tool and it should be in everyone's first aid kit. ~Dr Mercola
Over the last ten years, Emotional Freedom Techniques (EFT) has gained world-wide acclaim for it’s effectiveness in reducing the intensity of traumatic memories. Scientific studies have focused on the application of EFT in the treatment of depression, anxiety and trauma with positive results.
EFT for Anxiety Relief will help you learn to use EFT quickly and easily. You will find audio recordings and a comprehensive guidebook created to help you start feeling relief from your anxiety today. You will develop awareness of your emotions and anxiety triggers and work in a self-respecting way to gently and thoroughly address your anxiety and help you move towards a calmer, happier life.
The EFT for Anxiety Relief Course explores the following areas:
EFT for Anxiety Relief has been carefully created by Ananga Sivyer, author of The Art & Science of EFT Manual. Ananga has taught hundreds of people to use EFT in workshops around the UK and has put her full knowledge and experience into this audio based course to help you understand how to use EFT for calming anxiety with full confidence.